September 2025

September is a month of transition, when the warmth of summer begins to soften into the golden hues of fall. It’s a time of fresh starts, new routines, and embracing balance as we move into a new season. At the spa, we see September as the perfect moment to refresh your self-care and nurture both body and mind. This month, we invite you to slow down, reset, and enjoy the calming treatments that prepare you for the beauty of autumn ahead.

September is full of meaningful holidays and recurring moments that remind us to pause and care for ourselves. From Labor Day, which celebrates rest and renewal after hard work, to the autumn equinox, symbolizing balance and harmony, this month naturally encourages reflection and wellness. It’s also a time when children return to school and routines shift, making self-care even more important to stay grounded.

At the spa, we see these seasonal markers as opportunities to honor both tradition and personal well-being—helping you restore balance, recharge your energy, and enter the new season with a sense of calm and vitality.

You can book an appointment by calling our front desk at (707) 255-1640, texting (888) 904-7902 or e-mailing us at info@stpierremassageandspa.com

News from the Spa

Exciting News! We’re thrilled to introduce Autumn, our new Front Desk Associate, to the spa family!  With her warm energy, fresh perspective, and genuine passion for creating memorable experiences, Autumn is already bringing a bright new spirit to our space. From the moment you walk in, you’ll feel her enthusiasm and dedication to making every guest feel welcome, cared for, and inspired to embrace wellness. We can’t wait to see the incredible contributions she’ll bring as we continue to grow, connect, and create even more uplifting moments together!

We’re beyond excited to also welcome two talented new massage therapists to our team—Mary and Tanishia!  Each brings their own unique skills and passion for healing touch, adding even more ways for you to relax and recharge with us. You can explore their specialties and book your next appointment easily through Vagaro or by giving us a call—we can’t wait for you to meet them and experience their amazing work!

On Saturday, 9/20/25, from 3–5 PM, St. Pierre is excited to join our friends at B12 Love in downtown Napa for a special afternoon dedicated to wellness and self-care.  Together, we’ll be celebrating the importance of taking time for yourself and sharing our passion for mindful living. We warmly invite our guests to stop by this beautiful space, discover B12 Love’s unique offerings, and experience a community rooted in health, balance, and rejuvenation.

Massage & Immunity: Supporting Your Health This Season

As the seasons change, our bodies work hard to adapt—shifting routines, fluctuating temperatures, and even seasonal stress can all take a toll on our immune system. This is the perfect time to give your body the support it needs, and one of the most nurturing ways to do that is through massage therapy. Far beyond relaxation, massage plays an important role in keeping the body balanced, resilient, and ready for the months ahead.

Massage improves circulation, which helps deliver oxygen and vital nutrients to your cells while flushing out toxins more efficiently. This boost in circulation enhances your body’s natural defense mechanisms, giving your immune system the extra support it needs to stay strong during seasonal transitions. When your body is functioning at its best, you’re more likely to fight off colds and fatigue before they take hold.

Just as important, massage is a powerful stress reliever. Chronic stress is one of the biggest drains on immune health, weakening your body’s natural ability to defend itself. Through calming touch, massage lowers cortisol levels and increases the production of feel-good hormones like serotonin, creating the perfect internal environment for your immune system to thrive.

As we step into fall, consider making regular massage part of your wellness routine. Whether it’s once a month or more frequently, consistent sessions can help keep your body balanced, your mind calm, and your immune defenses strong. This season, give yourself the gift of health and resilience—you deserve it.

Please visit us by booking your appointment through our website www.stpierremassageandspa.com, by calling our front desk (707) 255-1640, texting (888) 904-7902 or e-mailing us at info@stpierremassageandspa.com

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August 2025